OPEN STUDIO for personal practice

What to Expect

Shared Practice Space with Ash Join Ash during her personal daily practice in this open, self-led studio time. There will be no formal instruction or music—just a calm, supportive space to move, breathe, reflect, or simply be. You're welcome to follow your own rhythm, tune into your body, and create the practice you need. Feel free to bring headphones if you'd like to move with music. A curated Spotify playlist will also be posted in the studio if you’d like to sync up with Ash’s vibe—or you can enjoy your own mix. Props are available for your use—please handle them with care and return them neatly. We ask everyone to honor a focused, inward atmosphere. This is a time for personal connection, not observation, so please respect each other’s space and energy by keeping wandering eyes to a minimum. You’re also welcome to bring a journal, a quiet craft, or a calming book. Once you settle into your space, please remain mindful of your volume and presence, allowing others to do the same. Bring your own mat or rent one from the studio for $2. This is your time—slow down, drop in, and explore your practice, your way. ABOUT ASHLEY Ashley is an open-hearted yoga teacher trained through the Yoga Life Institute, where she deepened her understanding of yoga’s ancient roots and its power to transform daily life. She maintains a devoted personal practice—some of which she shares on her YouTube playlist to inspire others beyond the studio. Listen Here: https://bit.ly/4j2LDHh In class, Ashley offers more than movement—she creates space for presence, inner inquiry, and connection. Her approach is intuitive and soulful, weaving in time-honored techniques with her own creative touch. Expect curated music to enhance the vibe, with playlists shared after class so you can revisit the experience anytime. Ashley’s classes aren’t about pushing limits—they’re about turning inward. While some poses may build strength or offer challenge, she guides with gentleness, grace, and compassion. Off the mat, Ashley is a multifaceted artist, gardener, nanny, and proud cat mom. Her eclectic life experiences infuse her teaching with authenticity, depth, and a sense of joy.