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Sound Bath & Relaxation

Fri 10/7 6:00-7:30pm Michael Rocco & Nest Teachers

  • The Nest Collaborative

Class Description

Dating back as far as the 12th century, singing bowls have been used throughout Asia for meditation, ritual, and ceremonial purposes. The sound produced by crystal and metal bowls is quite similar to a gong or a bell Singing bowls calm and quiet the mind. The experience of a sound bath may reduce stress and anxiety, balance blood pressure, improve breathing and circulation, alleviate aches and pains, strengthen the immune system, and improve your mood. Join us for this event that will kick off our Open House. Come in, lay down on soft blankets and relax to the healing sounds. Enjoy the BLISS. ************************************************************************ Michael Rocco is an avid meditator, breath practitioner and musician who enjoys playing hand drums, rhythm instruments, Tibetan and crystal bowls. He is a trained musician who experienced a life-changing awakening while studying Yoga of the Voice®️ with Silvia Nakkach in 2009. Silvia recognized the healing quality of his voice and his natural capacity to create unique vibrational tones with his voice and instruments. He has since embraced this capacity to heal himself and now share this gift with others in unique sound immersions.

Upcoming Sessions

Contact Details

  • 629 Court Street, West Reading, PA, USA


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