The Nest Yoga Map
meet your teachers
Sarita-Linda Rocco
"Nothing can dim the Light that shines from within." -Maya Angelou
Lisa Frank
To love is to live in harmony with all that exists." -Bhagavad Gita
Danielle Stewart
"When you realize there is nothing to change, everything changes." -Robert Adams
Nadine Smet-Weiss
“Wisdom is not knowing more. It is knowing with more of yourself.”
- Cynthia Bourgeault
Michele Nierle
"Your body is good simply because it is your home. Your body is good, no questions asked.... -Hillary McBride
Selena Morales
“You are allowed to be both a masterpiece and a work in progress.” - Sophia Bush
Sharon Kaufman
“Mindfulness is a pause – the space between stimulus and response: that’s where choice lies.” -Tara Brach
Robbie Smith
“People will never forget how you made them Feel” -Maya Angelou
Cyndi Dimowitz
"The future belongs to those who believe in the beauty of their dreams." -Eleanor Roosevelt
Carla Mannix
"Positivity. Have you had your plus sign today?" -Prince
Carol Tunnessen
"When I change the way I look at thing, the things I look at change." Wayne Dyer
Joanna Groebel
You are perfectly alright and have been since beginningless time. -Marian Morgan Roshi, Diamond Sangha teacher
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Brenda Hoffa
"The yoga pose you avoid the most you need the most." – Unknown.
April Showman
"We have a lamp inside us. The oil of that lamp is our breathing, our steps, and our peaceful smile. Our practice is to light up the lamp." -Thich Nhat Hanh
Freya Oostingh
“The wound is the place where the light enters you” -Rumi
Megan Hirneisan
"What lies behind us and what lies before us are tiny matters compared to what lies within us." Ralph Waldo Emerson
Morgan Galdun
"Life is either a daring adventure or nothing at all." -Helen Keller
Michael Rocco
"The two most important days in your life are the day you are born and the day you find out why." -Mark Twain