The Nest Yoga Map
meet your teachers
Sarita-Linda Rocco
"Nothing can dim the Light that shines from within." -Maya Angelou
Lisa Frank
To love is to live in harmony with all that exists." -Bhagavad Gita
Danielle Stewart
"When you realize there is nothing to change, everything changes." -Robert Adams
Nadine Smet-Weiss
“Wisdom is not knowing more. It is knowing with more of yourself.”
- Cynthia Bourgeault
Michele Nierle
"Your body is good simply because it is your home. Your body is good, no questions asked.... -Hillary McBride
Selena Morales
“You are allowed to be both a masterpiece and a work in progress.” - Sophia Bush
Sharon Kaufman
“Mindfulness is a pause – the space between stimulus and response: that’s where choice lies.” -Tara Brach
Robbie Smith
“People will never forget how you made them Feel” -Maya Angelou
Cyndi Dimowitz
"The future belongs to those who believe in the beauty of their dreams." -Eleanor Roosevelt
Carla Mannix
"Positivity. Have you had your plus sign today?" -Prince
Carol Tunnessen
"When I change the way I look at thing, the things I look at change." Wayne Dyer
Joanna Groebel
You are perfectly alright and have been since beginningless time. -Marian Morgan Roshi, Diamond Sangha teacher
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Brenda Hoffa
"The yoga pose you avoid the most you need the most." – Unknown.
April Showman
"We have a lamp inside us. The oil of that lamp is our breathing, our steps, and our peaceful smile. Our practice is to light up the lamp." -Thich Nhat Hanh
Freya Oostingh
“The wound is the place where the light enters you” -Rumi
Megan Hirneisan
"What lies behind us and what lies before us are tiny matters compared to what lies within us." Ralph Waldo Emerson
Cynthia Sweigart
“Life is not measured by the number of breaths we take but by the moments that take our breath away.” Tahitian Choreographies by Vicki Corona
Michael Rocco
"The two most important days in your life are the day you are born and the day you find out why." -Mark Twain