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about the nest

share the experience

Did you know that your success in making significant positive life changes increases by 70% when you're part of an evolutionary group of people who share intention?  Connection and community are essential for lasting transformation.  We stepped forward to create a healing space where you do exactly that...grow and connect.  Welcome to The Nest!

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Tamra

Tamra

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what to expect

Please register in advance on your teacher’s website to reserve your spot in class. Class capacity is limited. 

  • Please be considerate if you need to reschedule (which you can do on the website you registered on) and cancel enough in advance so that other students may register.  

  • Props are available for use. We do have some studio mats available, but we encourage you to bring your own mat.

  • We have FREE PARKING directly across the alley from the studio entrance.

  • Bottled water is available for sale.

commitment and unity of purpose

We're ready to support and enhance your unique life journey with the tools of yoga and Ayurveda.  

 

Experience poses/movements, breath work, healthy habits, seasonal awareness, concentration, meditation, energy healing, vibrational medicine, inner medicine practices, self inquiry, inspirational studies and more.  

Our purpose is to offer ways. for you to expand your growth potential while grounding you in practical daily living. 

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