Reiki Yoga/Robbi Smith

What to Expect

This gentle Hatha yoga class is designed to nourish the body and calm the mind. During resting periods, Reiki energy healing is incorporated to enhance relaxation, balance energy, and support overall well-being. Suitable for all levels, this class leaves you feeling rejuvenated, grounded, lighter, and refreshed. In this supportive and unhurried practice, movements are slow, intentional, and accessible, with ample time to settle into each pose and notice subtle sensations. Breath awareness, mindful pauses, and moments of stillness invite the nervous system to soften, allowing tension to unwind naturally. Reiki is offered as a quiet, optional layer of care—supporting deep rest, emotional ease, and a sense of being gently held. You’ll leave feeling centered and replenished, with a renewed connection to your body and an ease you can carry into the rest of your day. About Robbi: I started my spiritual journey in 2003 after being diagnosed with cancer. My diagnoses influenced me to learn about alternative healing methods as well as pursue a degree in nursing. Now with experience in both scientific medicine and alternative healing, I have merged both modalities to help facilitate your individual healing. I believe a person should be working toward constant, lifelong growth and improvement one day at a time. We are only defined by our past if we don’t grow and strive to be better tomorrow. My goal is to help others achieve self growth and transformation by providing a place to grow. I’m here to support you at any point of your journey, from the setbacks to the big breakthroughs. Tuesdays 9:00am-10:00am | Thursdays 5:30pm-6:30pm Fee: $15