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Community Yoga

Maddie Hertzog

  • by donation
  • The Nest Collaborative

What to expect...

This class focuses on inner awareness, core strength, flexibility and balance and is perfect for reducing stress while enhancing your overall well-being. Practice begins with guided breathing exercises, followed by gentle poses that synchronize with your breath. Wind down with calming poses to release tension and find serenity and finish with a peaceful relaxation. By Donation


Contact Details

  • 629 Court Street, West Reading, PA, USA

    16107631755

    saritalindarocco@gmail.com


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