What to Expect

Awakened Heart Yoga/Lifestyle Teacher Training Intro Session Curious about our Awakened Heart Yoga Teacher Training? This introductory session is an invitation to step into the heart of the program—its philosophy, rhythm, and community. You’ll experience a gentle, embodied practice, reflective inquiry, and open conversation that reveal how this training supports both personal transformation and skillful teaching. Rooted in yoga as a living practice, Awakened Heart weaves together movement, self-inquiry, philosophy, and real-life integration—far beyond learning poses alone. Whether you feel called to teach or simply to deepen your relationship with yoga and yourself, this session offers a grounded, honest glimpse into the journey ahead. Come as you are. Leave with clarity, connection, and a felt sense of whether this path is calling you. Upcoming Intros Saturday, November 28 1-2pm Sunday, December 13 1:45-2:45 Saturday, January 9 1-2pm Saturday, February 20 1-2pm