Inner Warmth for Winter

What to Expect

Find your inner warmth this winter with a cozy, beginner-friendly Vinyasa workshop designed to gently build heat from the inside out. Through mindful movement, breathwork, and grounding stretches, we’ll melt away tension and reconnect with the steady calm beneath the season. Leave feeling nourished, centered, and warmly restored. Perfect for beginners and anyone seeking a gentle reset in the winter season. Saturday December 5th 12:00pm-1;30pm $25