Creative Connection

What to Expect

Join Michele Nierle in this all-levels class that explores our interconnections with all of life...from the experience of living in a body to the art of co-creating community. Through movement, reflection, and shared dialogue, we celebrate the ways awareness and connection deepen our understanding of ourselves and one another. The first half of class offers gentle guided movement designed to help you listen more deeply to your body and awaken sensory awareness. The second half opens space for thoughtful reflection through prompts, conversation, and shared insights within a supportive circle. This integrative approach invites learning not only from your own experience, but from the wisdom that emerges when we gather and explore together. In this class you will have space to: • Listen to your body and explore guided movement at your own pace • Connect embodied experience with mindful reflection and shared conversation • Be present to the subtle co-creation that unfolds when we practice and learn together in real time Fridays 10:30am-11:30am Fee: $20