What to Expect

WellBeing West Reading A Free Community Experience at The Nest What does well-being look like for you? Maybe it’s movement. Maybe it’s stillness. Connection. Creativity. Learning something new. Caring for your body. Taking a deeper breath. Or simply spending an afternoon surrounded by people and experiences that help you feel a little more at home in yourself. WellBeing West Reading is an invitation to explore it all. On Saturday, November 14, The Nest Collaborative is opening our doors for a FREE community event celebrating the many pathways to greater well-being, and the wonderful people, practitioners and local businesses who help make West Reading such a vibrant community. Come as you are and stay for as little or as long as you’d like. Throughout the day, you’ll have opportunities to experience short, accessible demonstrations and mini practices offered by Nest collaborators, including movement, yoga, Qigong, meditation, sound and more. No experience is necessary. This is a day to be curious, explore and perhaps discover something you’ve never tried before. You’ll also have the opportunity to meet local wellness and community partners, enjoy light refreshments, enter our special raffles, shop Nest merchandise and take advantage of a one-day Wellness Passport special. And because November naturally invites us toward gratitude, we’ll weave a little of that into the day too: gratitude for our bodies, our community, the people who support us and all the different ways we can care for ourselves and one another. There’s nothing you have to know and no expectation that you participate in everything. Just come through the door. Bring a friend. Meet someone new. Move a little. Breathe a little. Learn something. Stay awhile. MOVE • BREATHE • HEAL • LEARN • CREATE • CONNECT Saturday, November 14 | 10 AM–2 PM The Nest Collaborative, West Reading FREE + OPEN TO EVERYONE Come curious. Discover what supports your well-being.