Warrior Workshop

What to Expect

Step into your power with this Warrior Workshop, a calm and supportive space to explore the foundations of warrior poses. In this workshop, we breakdown Warrior I, II, and III, and guide you through transitions and balance work to help build confidence in your practice. Through thoughtful instruction, accessible variations, and steady breathwork, you’ll learn how to move with intention rather than force. This workshop is perfect for beginners and anyone craving a deeper connection to strength, presence, and grounded energy. Saturday March 7 12:00pm-1:30pm $25