
Awakened Heart YTT Info Session
with Sarita Rocco & Lisa Frank
What to expect:
Step into a circle of open hands and open hearts. These 90-minute introduction sessions offer a glimpse into the soul of our Awakened Heart Yoga Teacher Training—a program rooted in authenticity, compassion, and the living art of yoga as lifestyle. Whether you feel called to deepen your personal practice or to share yoga with others, this session invites you to experience the heart of our training in real time. Each Intro blends embodied practice with conversation, giving you a taste of the self-inquiry, philosophy, and community that define The Nest Collaborative’s approach. Learn how our training nurtures both the inner teacher and the practical skills of teaching—grounded in presence, vulnerability, and strength. You’ll meet lead teachers, connect with like-minded seekers, and discover how this journey supports balance between personal growth and the art of holding space for others. At its core, Awakened Heart Yoga Teacher Training is a path of awakening—an invitation to live and lead from openness. These introductory sessions will help you sense whether this is your next step, not by intellect alone but by feeling. November 30 2:00pm-3:30pm (BLACK FRIDAY special available!) December 6 11:30am-1pm, January 3 11:30am-1:00pm, February 7 11:30am-1pm, March 7 11:30am-1:00pm Come as you are. Leave inspired, centered, and more connected to the quiet truth within. Yoga offered from the heart has the power to transform both giver and receiver.




Contact Details
629 Court Street, West Reading, PA, USA
6107631755
yoga@thenestcollaborative.com
