Laughter Yoga

What to expect:

Laughter Yoga with Diane Trieb Friday, October 24 • 6:00–7:30pm They say laughter is the best medicine—and this class proves it! Join Diane Trieb for an uplifting evening of Laughter Yoga, a joyful practice that combines intentional laughter exercises with deep yogic breathing and playful movement. No jokes, comedy, or prior yoga experience required—just a willingness to smile, let go, and reconnect with your natural sense of joy. Through guided laughter sessions, light stretching, breathing techniques, and a gentle relaxation, you’ll discover how laughter reduces stress, strengthens the immune system, and creates genuine connection. Many participants leave feeling lighter, more openhearted, and deeply energized. Come ready to laugh, move, and share positive energy in community—it might just be the most fun you’ve ever had on a yoga mat! Friday Evening October 24 6:00-7:30pm $10 Diane believes laughter truly is the best medicine—and she loves sharing it with others! As a seasoned wellness guide and group facilitator, she blends her passion for joy, playfulness, and connection into her Laughter Yoga sessions. Diane has a gift for helping people let go of stress, open up to fun, and rediscover the simple delight of a good laugh. Whether she’s leading wellness groups, empowering women, or sparking giggles in Laughter Yoga, Diane’s presence brings lightness, authenticity, and heartfelt community wherever she goes.